| October 2023 |
| Thu 12: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
22.64g |
|
147.41g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
27.80g |
|
41.24g |
|
-
|
-
|
| Mon 29: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.76g |
|
171.25g |
|
-
|
-
|
| Fri 19: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
60.19g |
|
141.93g |
|
-
|
-
|
| Thu 18: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
41.43g |
|
118.41g |
|
-
|
-
|
| Wed 17: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
63.48g |
|
99.78g |
|
-
|
-
|
| Tue 16: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
51.05g |
|
117.41g |
|
-
|
-
|
| Mon 15: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
57.71g |
|
120.60g |
|
-
|
-
|
| Sun 14: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
76.81g |
|
158.70g |
|
-
|
-
|
| Sat 13: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
52.51g |
|
158.59g |
|
-
|
-
|
| Fri 12: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
66.40g |
|
146.79g |
|
-
|
-
|
| Thu 11: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
49.81g |
|
123.86g |
|
-
|
-
|
| Wed 10: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
72.82g |
|
185.58g |
|
-
|
-
|
| Tue 9: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
40.08g |
|
164.18g |
|
-
|
-
|
| Mon 8: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
63.30g |
|
115.19g |
|
-
|
-
|
| Sun 7: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
72.33g |
|
283.53g |
|
-
|
-
|
| Sat 6: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
84.98g |
|
185.28g |
|
-
|
-
|
| Fri 5: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
72.50g |
|
175.80g |
|
-
|
-
|
| Thu 4: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
61.56g |
|
150.77g |
|
-
|
-
|
| Wed 3: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
56.05g |
|
150.58g |
|
-
|
-
|
