| July 2024 |
| Wed 3: |
-
|
-
|
|
65*
|
-
|
| Tue 2: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
59.55g |
|
82.65g |
|
393*
|
 576
|
| Mon 1: |
2082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
127.90g |
|
213.98g |
|
429*
|
1653
|
| June 2024 |
| Sun 30: |
2253 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
141.89g |
|
174.41g |
|
690*
|
1563
|
| Sat 29: |
-
|
-
|
|
996*
|
-
|
| Fri 28: |
-
|
-
|
|
563*
|
-
|
| Thu 27: |
-
|
-
|
|
423*
|
-
|
| Wed 26: |
2093 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
122.66g |
|
200.43g |
|
501*
|
1592
|
| Tue 25: |
-
|
-
|
|
449*
|
-
|
| Mon 24: |
2220 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
127.98g |
|
201.70g |
|
453*
|
1767
|
| Sun 23: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
99.54g |
|
113.08g |
|
383*
|
1186
|
| Sat 22: |
-
|
-
|
|
883*
|
-
|
| Fri 21: |
-
|
-
|
|
546*
|
-
|
| Thu 20: |
-
|
-
|
|
420*
|
-
|
| Wed 19: |
-
|
-
|
|
457*
|
-
|
| Tue 18: |
-
|
-
|
|
438*
|
-
|
| Sun 16: |
-
|
-
|
|
610*
|
-
|
| Sat 15: |
-
|
-
|
|
69*
|
-
|
| Fri 14: |
-
|
-
|
|
334*
|
-
|
| Thu 13: |
-
|
-
|
|
491*
|
-
|
