| March 2016 |
| Thu 17: |
329 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.38g |
|
42.34g |
|
-
|
-
|
| Wed 16: |
1040 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
104.87g |
|
85.16g |
|
3528*
|
 2488
|
| Sun 13: |
1179 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
46.81g |
|
130.38g |
|
-
|
-
|
| Fri 11: |
1341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
65.34g |
|
151.95g |
|
3417*
|
2076
|
| Thu 10: |
1552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
110.55g |
|
150.70g |
|
3612*
|
2060
|
| Mon 7: |
563 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
43.56g |
|
48.38g |
|
-
|
-
|
| Fri 4: |
1646 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
126.51g |
|
142.46g |
|
-
|
-
|
| Thu 3: |
1271 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
75.28g |
|
144.15g |
|
-
|
-
|
| Wed 2: |
1773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
110.22g |
|
178.72g |
|
-
|
-
|
| February 2016 |
| Sat 27: |
742 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.43g |
|
93.83g |
|
-
|
-
|
| Fri 26: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
37.90g |
|
6.91g |
|
-
|
-
|
| Thu 25: |
2133 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
109.31g |
|
136.75g |
|
-
|
-
|
| Wed 24: |
2404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
132.29g |
|
116.73g |
|
207.03g |
|
3430*
|
1026
|
| Tue 23: |
1484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
90.72g |
|
180.62g |
|
3299*
|
1815
|
| Sat 20: |
802 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
42.43g |
|
67.78g |
|
-
|
-
|
| Fri 19: |
1705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
119.59g |
|
133.85g |
|
-
|
-
|
| Thu 18: |
1692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
125.42g |
|
188.60g |
|
3393*
|
1701
|
| Wed 17: |
1490 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
103.88g |
|
163.14g |
|
3393*
|
1903
|
| Mon 15: |
928 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
53.16g |
|
81.31g |
|
3213*
|
2285
|
| Sun 14: |
1819 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
53.19g |
|
144.22g |
|
-
|
-
|
