| April 2024 |
| Sun 7: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
15.40g |
|
23.19g |
|
-
|
-
|
| Mon 1: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
61.89g |
|
49.92g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
38.06g |
|
82.15g |
|
-
|
-
|
| Sat 30: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
26.98g |
|
78.51g |
|
-
|
-
|
| Fri 29: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
36.93g |
|
15.80g |
|
-
|
-
|
| Thu 28: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
10.38g |
|
1.13g |
|
-
|
-
|
| Wed 27: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
25.53g |
|
27.04g |
|
-
|
-
|
| Tue 26: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
56.09g |
|
71.38g |
|
-
|
-
|
| Mon 25: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
116.06g |
|
47.14g |
|
1550*
|
 310
|
| Sun 24: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
38.27g |
|
16.24g |
|
-
|
-
|
| Sat 23: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
5.07g |
|
7.40g |
|
-
|
-
|
| Fri 22: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
19.91g |
|
16.70g |
|
-
|
-
|
| Thu 21: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
30.65g |
|
127.93g |
|
-
|
-
|
| Wed 20: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
56.16g |
|
90.30g |
|
-
|
-
|
| Tue 19: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
84.42g |
|
75.97g |
|
-
|
-
|
| Mon 18: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
46.64g |
|
181.33g |
|
-
|
-
|
| Sun 17: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
47.20g |
|
88.55g |
|
-
|
-
|
| Sat 16: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
32.63g |
|
18.93g |
|
-
|
-
|
| Fri 15: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
20.22g |
|
6.13g |
|
-
|
-
|
| Thu 14: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
32.92g |
|
69.76g |
|
-
|
-
|
