yunaalia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 480 * 34%
Fat:
 
Prot:
 
Carbs:
17.00g
 
34.00g
 
72.00g
- -
April 2024
Sat 27: 454 * 32%
Fat:
 
Prot:
 
Carbs:
18.52g
 
18.13g
 
52.67g
- -
March 2024
Tue 12: 969 * 69%
Fat:
 
Prot:
 
Carbs:
36.22g
 
29.37g
 
135.26g
- -
Fri 8: 687 * 49%
Fat:
 
Prot:
 
Carbs:
53.49g
 
14.15g
 
37.25g
- -
February 2024
Thu 22: 598 * 43%
Fat:
 
Prot:
 
Carbs:
27.43g
 
30.61g
 
55.48g
- -
Thu 1: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
41.87g
 
69.60g
 
122.57g
- -
January 2024
Tue 30: 572 * 41%
Fat:
 
Prot:
 
Carbs:
9.38g
 
9.51g
 
111.76g
- -
Fri 26: 524 * 37%
Fat:
 
Prot:
 
Carbs:
14.80g
 
31.11g
 
67.75g
- -
Thu 25: 472 * 34%
Fat:
 
Prot:
 
Carbs:
31.22g
 
8.34g
 
43.38g
- -
Fri 19: 526 * 38%
Fat:
 
Prot:
 
Carbs:
17.76g
 
20.33g
 
71.48g
- -
Thu 11: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
34.12g
 
50.62g
 
144.83g
- -
Wed 10: 796 * 57%
Fat:
 
Prot:
 
Carbs:
40.92g
 
43.81g
 
61.19g
- -
Mon 8: 922 * 66%
Fat:
 
Prot:
 
Carbs:
47.58g
 
51.78g
 
69.13g
- -
Thu 4: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
55.12g
 
76.17g
 
152.62g
- -
December 2023
Fri 1: 648 * 46%
Fat:
 
Prot:
 
Carbs:
29.30g
 
46.59g
 
44.69g
- -
November 2023
Wed 15: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
42.08g
 
39.57g
 
161.39g
- -
Sat 4: 498 * 36%
Fat:
 
Prot:
 
Carbs:
26.51g
 
27.50g
 
37.87g
- -
Thu 2: 435 * 31%
Fat:
 
Prot:
 
Carbs:
10.29g
 
9.79g
 
75.30g
- -
October 2023
Mon 30: 292 * 21%
Fat:
 
Prot:
 
Carbs:
9.87g
 
15.24g
 
37.82g
- -
Tue 24: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
60.48g
 
55.96g
 
134.57g
- -
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