| July 2024 |
| Wed 31: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
8.15g |
|
1.25g |
|
-
|
-
|
| Fri 12: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
37.59g |
|
159.22g |
|
-
|
-
|
| Sun 7: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
8.70g |
|
32.17g |
|
-
|
-
|
| Tue 2: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
100.43g |
|
196.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
72.55g |
|
53.74g |
|
-
|
-
|
| Fri 28: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
8.66g |
|
21.83g |
|
-
|
-
|
| Thu 27: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
79.54g |
|
149.61g |
|
-
|
-
|
| Wed 26: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
58.65g |
|
107.56g |
|
-
|
-
|
| Tue 25: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
40.46g |
|
61.70g |
|
-
|
-
|
| Mon 24: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
139.40g |
|
111.00g |
|
-
|
-
|
| Thu 20: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
14.68g |
|
77.09g |
|
-
|
-
|
| Mon 17: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
67.57g |
|
14.67g |
|
-
|
-
|
| Sat 15: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
73.61g |
|
168.47g |
|
-
|
-
|
| Fri 14: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
41.70g |
|
112.32g |
|
-
|
-
|
| Thu 13: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
16.49g |
|
65.56g |
|
-
|
-
|
| Wed 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
57.31g |
|
150.04g |
|
-
|
-
|
| Tue 11: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
50.65g |
|
233.02g |
|
-
|
-
|
