| September 2024 |
| Sun 22: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
45.80g |
|
155.69g |
|
-
|
-
|
| Sat 21: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
102.20g |
|
331.08g |
|
-
|
-
|
| Fri 20: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
132.76g |
|
305.26g |
|
-
|
-
|
| Thu 19: |
2281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
73.38g |
|
343.12g |
|
-
|
-
|
| Wed 18: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
112.86g |
|
315.46g |
|
-
|
-
|
| Tue 17: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
132.58g |
|
266.89g |
|
-
|
-
|
| Mon 16: |
2295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
60.28g |
|
328.18g |
|
-
|
-
|
| Sun 15: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
87.21g |
|
326.03g |
|
-
|
-
|
| Sat 14: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
67.61g |
|
355.81g |
|
-
|
-
|
| Fri 13: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
85.70g |
|
349.63g |
|
-
|
-
|
| Thu 12: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
95.50g |
|
304.24g |
|
-
|
-
|
| Wed 11: |
2282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
124.55g |
|
283.83g |
|
-
|
-
|
| Tue 10: |
2285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
94.82g |
|
316.15g |
|
-
|
-
|
| Mon 9: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
111.25g |
|
346.38g |
|
-
|
-
|
| Sun 8: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
104.90g |
|
313.51g |
|
-
|
-
|
| Sat 7: |
2229 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
95.98g |
|
203.20g |
|
-
|
-
|
| Fri 6: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
81.20g |
|
323.87g |
|
-
|
-
|
| Thu 5: |
2291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
90.28g |
|
279.46g |
|
-
|
-
|
| Wed 4: |
2286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
78.37g |
|
349.88g |
|
-
|
-
|
| Tue 3: |
2238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
115.15g |
|
281.97g |
|
-
|
-
|
