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Aleksandra1680's Diet Calendar - September 2024

Aleksandra1680's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2235 Cals	(Fat: 73.86g, Protein: 93.69g, Carbs: 303.49g)
Monthly Total:	Exercise: 0 Cals		Food: 49167 Cals	(Fat: 1624.95g, Protein: 2061.17g, Carbs: 6676.74g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2272* -
2 2297* -	3 2238* -	4 2286* -	5 2291* -	6 2235* -	7 2229* -	8 2276* -
9 2259* -	10 2285* -	11 2282* -	12 2276* -	13 2297* -	14 2299* -	15 2297* -
16 2295* -	17 2294* -	18 2299* -	19 2281* -	20 2300* -	21 2253* -	22 1326* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

97%

of RDI*

(2235 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (54%)

Fat (29%)

Protein (17%)

*Based on an RDI of 2300 calories (04 Nov 23)

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