| September 2024 |
| Mon 23: |
1135 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
88.49g |
|
67.47g |
|
1803*
|
 668
|
| Sun 22: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
95.67g |
|
147.18g |
|
2375*
|
365
|
| Sat 21: |
3881 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
172.30g |
|
193.18g |
|
272.11g |
|
2387*
|
 1494
|
| Fri 20: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
76.27g |
|
187.64g |
|
3027*
|
1411
|
| Thu 19: |
1683 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
73.74g |
|
227.62g |
|
2907*
|
1224
|
| Wed 18: |
1862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
125.24g |
|
152.30g |
|
2352*
|
490
|
| Tue 17: |
1744 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
100.24g |
|
176.23g |
|
2820*
|
1076
|
| Mon 16: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
91.52g |
|
128.44g |
|
2428*
|
644
|
| Sun 15: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
108.51g |
|
186.82g |
|
2970*
|
1015
|
| Sat 14: |
1409 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
86.16g |
|
166.79g |
|
2982*
|
1573
|
| Fri 13: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
111.87g |
|
170.42g |
|
4019*
|
1930
|
| Thu 12: |
974 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
84.71g |
|
74.03g |
|
3909*
|
2935
|
| Wed 11: |
2604 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
119.54g |
|
233.06g |
|
2582*
|
22
|
| Tue 10: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
89.23g |
|
184.99g |
|
2339*
|
859
|
| Mon 9: |
3005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
109.60g |
|
206.70g |
|
2929*
|
76
|
| Sun 8: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
128.32g |
|
164.49g |
|
3433*
|
1800
|
| Sat 7: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
96.30g |
|
151.35g |
|
2687*
|
1089
|
| Fri 6: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
115.67g |
|
110.05g |
|
2800*
|
1467
|
| Thu 5: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
142.01g |
|
118.10g |
|
2655*
|
1328
|
| Wed 4: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
113.44g |
|
163.19g |
|
2997*
|
1535
|
