| September 2024 |
| Tue 17: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
36.85g |
|
100.41g |
|
-
|
-
|
| Mon 16: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
79.47g |
|
151.90g |
|
-
|
-
|
| Sun 15: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
75.90g |
|
96.46g |
|
1796*
|
 784
|
| Sat 14: |
-
|
-
|
|
2000*
|
-
|
| Fri 13: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
62.60g |
|
49.04g |
|
2012*
|
1453
|
| Thu 12: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
92.77g |
|
162.60g |
|
1853*
|
546
|
| Wed 11: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
105.28g |
|
136.52g |
|
2106*
|
796
|
| Tue 10: |
1529 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
110.93g |
|
206.86g |
|
1955*
|
426
|
| Mon 9: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
119.71g |
|
129.79g |
|
2075*
|
584
|
| Sun 8: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
109.48g |
|
116.91g |
|
1960*
|
700
|
| Sat 7: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
53.60g |
|
82.68g |
|
2615*
|
1778
|
| Fri 6: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
76.60g |
|
57.45g |
|
1396*
|
682
|
| Thu 5: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
85.71g |
|
158.83g |
|
2049*
|
554
|
| Wed 4: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
77.09g |
|
167.97g |
|
2234*
|
659
|
| Tue 3: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
87.63g |
|
156.85g |
|
2249*
|
898
|
| Mon 2: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
50.84g |
|
56.30g |
|
1396*
|
677
|
| Sun 1: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.82g |
|
57.29g |
|
2062*
|
1599
|
| August 2024 |
| Sat 31: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
90.16g |
|
132.31g |
|
1988*
|
858
|
| Fri 30: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
110.00g |
|
160.63g |
|
1960*
|
612
|
| Thu 29: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
123.97g |
|
170.37g |
|
1955*
|
564
|
| Wed 28: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
74.82g |
|
11.96g |
|
1959*
|
1413
|
