| September 2024 |
| Sun 22: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
28.72g |
|
92.49g |
|
-
|
-
|
| Mon 16: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.20g |
|
5.60g |
|
-
|
-
|
| Sun 15: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
28.72g |
|
92.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
53.54g |
|
86.66g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
30.54g |
|
129.74g |
|
1696*
|
 558
|
| Thu 4: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
32.98g |
|
100.28g |
|
1522*
|
389
|
| Wed 3: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
78.42g |
|
163.84g |
|
-
|
-
|
| Tue 2: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
28.72g |
|
197.66g |
|
1662*
|
267
|
| Mon 1: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
48.77g |
|
94.37g |
|
1492*
|
 36
|
| June 2024 |
| Sun 30: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
129.48g |
|
54.49g |
|
156.61g |
|
-
|
-
|
| Sat 29: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
40.86g |
|
138.60g |
|
1518*
|
118
|
| Fri 28: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
42.40g |
|
136.27g |
|
-
|
-
|
| Thu 27: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
40.18g |
|
170.35g |
|
1630*
|
384
|
| Wed 26: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
29.75g |
|
184.90g |
|
1343*
|
202
|
| Tue 25: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
38.60g |
|
168.94g |
|
1553*
|
380
|
| Mon 24: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
25.15g |
|
43.77g |
|
1260*
|
840
|
| Sun 23: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
64.66g |
|
129.69g |
|
1241*
|
86
|
| Sat 22: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
35.12g |
|
212.86g |
|
1255*
|
17
|
| Fri 21: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
80.39g |
|
258.05g |
|
1535*
|
520
|
| Thu 20: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
53.30g |
|
178.78g |
|
2245*
|
544
|
