| August 2023 |
| Mon 21: |
981 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
34.24g |
|
153.40g |
|
-
|
-
|
| Mon 14: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
5.70g |
|
14.70g |
|
-
|
-
|
| Sun 13: |
2151 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
99.16g |
|
221.23g |
|
1731*
|
 420
|
| Sat 12: |
1252 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
53.64g |
|
150.27g |
|
-
|
-
|
| Fri 11: |
1849 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
57.86g |
|
210.71g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
93.05g |
|
165.79g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
95.10g |
|
132.88g |
|
2086*
|
 86
|
| Sun 26: |
2804 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
135.06g |
|
88.18g |
|
308.07g |
|
2062*
|
742
|
| January 2023 |
| Sun 22: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
26.54g |
|
96.82g |
|
-
|
-
|
| Sat 21: |
2379 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
65.67g |
|
286.77g |
|
-
|
-
|
| Fri 20: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
66.46g |
|
260.04g |
|
-
|
-
|
| Thu 19: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
65.66g |
|
197.18g |
|
-
|
-
|
| Wed 18: |
2075 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
65.91g |
|
213.77g |
|
-
|
-
|
| Sat 7: |
3105 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
78.76g |
|
399.11g |
|
-
|
-
|
| Fri 6: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
80.22g |
|
206.35g |
|
1910*
|
367
|
| Thu 5: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
55.43g |
|
205.98g |
|
1826*
|
21
|
| Wed 4: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
6.58g |
|
70.80g |
|
-
|
-
|
| Tue 3: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
81.88g |
|
154.84g |
|
2015*
|
418
|
| Mon 2: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
83.99g |
|
179.92g |
|
1816*
|
210
|
| December 2022 |
| Sat 31: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
14.97g |
|
15.67g |
|
-
|
-
|
