| July 2024 |
| Thu 11: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
96.01g |
|
120.66g |
|
-
|
-
|
| Wed 10: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
74.76g |
|
127.91g |
|
-
|
-
|
| Tue 9: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
56.27g |
|
187.91g |
|
-
|
-
|
| Mon 8: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
94.00g |
|
118.99g |
|
-
|
-
|
| Sun 7: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
65.06g |
|
145.95g |
|
-
|
-
|
| Tue 2: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
80.87g |
|
127.94g |
|
-
|
-
|
| Mon 1: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
61.85g |
|
139.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
87.97g |
|
165.25g |
|
-
|
-
|
| Sat 29: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
80.16g |
|
167.60g |
|
-
|
-
|
| Fri 28: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
75.59g |
|
211.08g |
|
-
|
-
|
| Thu 27: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
68.43g |
|
150.58g |
|
-
|
-
|
| Wed 26: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
63.82g |
|
159.85g |
|
-
|
-
|
| Tue 25: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
71.07g |
|
139.23g |
|
-
|
-
|
| Mon 24: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
96.52g |
|
120.14g |
|
-
|
-
|
| Sun 23: |
2228 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
109.98g |
|
299.91g |
|
-
|
-
|
| Sat 22: |
1653 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
73.52g |
|
221.71g |
|
-
|
-
|
| Fri 21: |
1976 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
97.32g |
|
196.76g |
|
-
|
-
|
| Thu 20: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
72.41g |
|
113.53g |
|
-
|
-
|
| Wed 19: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
60.43g |
|
190.32g |
|
-
|
-
|
| Tue 18: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
107.90g |
|
142.79g |
|
-
|
-
|
