btrzsdc's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1280 Cals (Fat: 49.49g, Protein: 74.98g, Carbs: 122.84g)
Monthly Total: Exercise: 0 Cals   Food: 2559 Cals (Fat: 98.98g, Protein: 149.95g, Carbs: 245.69g)

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Daily Average Calorie Info

107%
of RDI*
(1280 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1200 calories (09 May 24)
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