| September 2024 |
| Sun 29: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
54.22g |
|
34.86g |
|
-
|
-
|
| Sat 28: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
77.98g |
|
43.00g |
|
-
|
-
|
| Fri 27: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
123.97g |
|
51.24g |
|
-
|
-
|
| Thu 26: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
45.17g |
|
66.75g |
|
-
|
-
|
| Thu 12: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
105.40g |
|
145.08g |
|
-
|
-
|
| Wed 11: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
57.08g |
|
114.20g |
|
-
|
-
|
| Mon 9: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
86.92g |
|
132.60g |
|
-
|
-
|
| Sun 8: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
52.72g |
|
27.30g |
|
-
|
-
|
| Fri 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
100.98g |
|
135.93g |
|
-
|
-
|
| Thu 5: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
39.10g |
|
48.30g |
|
-
|
-
|
| Wed 4: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
111.61g |
|
106.38g |
|
-
|
-
|
| Tue 3: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
86.87g |
|
156.97g |
|
-
|
-
|
| Mon 2: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
83.38g |
|
95.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
16.96g |
|
49.57g |
|
-
|
-
|
| Fri 30: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
104.08g |
|
125.35g |
|
-
|
-
|
| Thu 29: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
97.10g |
|
156.52g |
|
-
|
-
|
| Fri 23: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
93.50g |
|
82.63g |
|
-
|
-
|
| Thu 22: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
90.82g |
|
119.17g |
|
-
|
-
|
| Wed 21: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
149.87g |
|
124.14g |
|
-
|
-
|
| Sat 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
11.96g |
|
31.30g |
|
-
|
-
|
