NechaevaKa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 987 Cals (Fat: 34.39g, Protein: 78.88g, Carbs: 89.08g)
Monthly Total: Exercise: 0 Cals   Food: 12825 Cals (Fat: 447.03g, Protein: 1025.40g, Carbs: 1158.05g)

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Daily Average Calorie Info

62%
of RDI*
(987 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 1600 calories (30 Dec 22)
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