| January 2024 |
| Fri 5: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
32.93g |
|
17.98g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
42.64g |
|
106.95g |
|
-
|
-
|
| Fri 1: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
28.03g |
|
11.56g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
59.42g |
|
177.83g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.66g |
|
36.06g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
26.73g |
|
34.17g |
|
-
|
-
|
| Sat 22: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
19.00g |
|
2421*
|
 2226
|
| Wed 19: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
4.67g |
|
18.96g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
78.72g |
|
22.85g |
|
-
|
-
|
| Thu 16: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
47.41g |
|
12.36g |
|
-
|
-
|
| Wed 15: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
31.68g |
|
71.67g |
|
-
|
-
|
| Tue 14: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
11.29g |
|
31.45g |
|
-
|
-
|
| Mon 13: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
7.53g |
|
40.26g |
|
-
|
-
|
| Fri 10: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
3.69g |
|
16.28g |
|
-
|
-
|
| Thu 9: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
20.08g |
|
44.62g |
|
-
|
-
|
| Wed 8: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
27.34g |
|
43.20g |
|
-
|
-
|
| Tue 7: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
29.10g |
|
29.52g |
|
-
|
-
|
| Mon 6: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
2.11g |
|
40.78g |
|
-
|
-
|
| Thu 2: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
23.57g |
|
29.96g |
|
-
|
-
|
| Wed 1: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
19.99g |
|
16.00g |
|
-
|
-
|
