| February 2023 |
| Mon 6: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
10.49g |
|
87.75g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
50.55g |
|
163.54g |
|
-
|
-
|
| Thu 7: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
113.59g |
|
207.31g |
|
-
|
-
|
| Wed 6: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
64.85g |
|
132.65g |
|
-
|
-
|
| Tue 5: |
2741 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
103.16g |
|
377.75g |
|
-
|
-
|
| Mon 4: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
94.06g |
|
299.27g |
|
-
|
-
|
| Sun 3: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
63.97g |
|
163.63g |
|
-
|
-
|
| Sat 2: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
52.82g |
|
176.58g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
-
|
-
|
|
685*
|
-
|
| Tue 15: |
-
|
-
|
|
1658*
|
-
|
| Mon 14: |
-
|
-
|
|
1665*
|
-
|
| Sun 13: |
-
|
-
|
|
1944*
|
-
|
| Sat 12: |
-
|
-
|
|
1658*
|
-
|
| Fri 11: |
-
|
-
|
|
1693*
|
-
|
| Thu 10: |
-
|
-
|
|
1658*
|
-
|
| Wed 9: |
-
|
-
|
|
1706*
|
-
|
| Tue 8: |
-
|
-
|
|
1658*
|
-
|
| Mon 7: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
40.46g |
|
113.06g |
|
1658*
|
 583
|
| Sun 6: |
-
|
-
|
|
1658*
|
-
|
| Sat 5: |
-
|
-
|
|
1658*
|
-
|
| Fri 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
58.51g |
|
158.10g |
|
1690*
|
438
|
| Thu 3: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
17.24g |
|
55.25g |
|
1682*
|
1141
|
| Wed 2: |
-
|
-
|
|
1684*
|
-
|
| Tue 1: |
-
|
-
|
|
1684*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
1673*
|
-
|
| Sun 27: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
42.42g |
|
41.67g |
|
1658*
|
958
|
| Sat 26: |
-
|
-
|
|
1685*
|
-
|
| Fri 25: |
-
|
-
|
|
1658*
|
-
|
