| September 2024 |
| Tue 17: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
152.43g |
|
157.50g |
|
-
|
-
|
| Mon 16: |
2103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
146.61g |
|
206.49g |
|
-
|
-
|
| Sun 15: |
2174 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
147.86g |
|
205.26g |
|
-
|
-
|
| Sat 14: |
2185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
137.28g |
|
187.33g |
|
-
|
-
|
| Fri 13: |
2046 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
152.02g |
|
186.66g |
|
-
|
-
|
| Thu 12: |
2177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
160.30g |
|
202.25g |
|
-
|
-
|
| Wed 11: |
2111 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
149.27g |
|
219.04g |
|
-
|
-
|
| Tue 10: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
165.99g |
|
188.52g |
|
-
|
-
|
| Mon 9: |
2114 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
142.56g |
|
217.23g |
|
-
|
-
|
| Sun 8: |
2188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
125.99g |
|
218.35g |
|
-
|
-
|
| Sat 7: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
158.25g |
|
227.26g |
|
-
|
-
|
| Fri 6: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
149.21g |
|
196.82g |
|
-
|
-
|
| Thu 5: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
146.57g |
|
217.20g |
|
-
|
-
|
| Wed 4: |
2129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
141.73g |
|
204.57g |
|
-
|
-
|
| Tue 3: |
2177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
143.07g |
|
225.05g |
|
-
|
-
|
| Mon 2: |
2137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
148.78g |
|
215.82g |
|
-
|
-
|
| Sun 1: |
1788 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
161.68g |
|
134.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
162.00g |
|
161.60g |
|
-
|
-
|
| Fri 30: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
185.39g |
|
202.71g |
|
-
|
-
|
| Thu 29: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
145.61g |
|
214.92g |
|
-
|
-
|
