rob92183's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 873 Cals (Fat: 45.48g, Protein: 81.86g, Carbs: 61.76g)
Monthly Total: Exercise: 0 Cals   Food: 2618 Cals (Fat: 136.45g, Protein: 245.57g, Carbs: 185.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

24%
of RDI*
(873 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (42%)
 
Protein (33%)
*Based on an RDI of 3700 calories (02 Jul 13)
Get the app
    
© 2024 FatSecret. All rights reserved.