| June 2023 |
| Thu 1: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
9.48g |
|
91.06g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2768 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
130.65g |
|
402.09g |
|
-
|
-
|
| Tue 30: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
43.88g |
|
275.53g |
|
-
|
-
|
| Mon 29: |
2678 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
126.69g |
|
309.06g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
48.68g |
|
72.86g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
80.99g |
|
127.43g |
|
-
|
-
|
| Wed 18: |
2866 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
162.62g |
|
123.34g |
|
237.45g |
|
-
|
-
|
| Tue 17: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
87.27g |
|
231.50g |
|
-
|
-
|
| Mon 16: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
71.18g |
|
163.63g |
|
-
|
-
|
| Fri 13: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
19.60g |
|
121.24g |
|
-
|
-
|
| Thu 12: |
2720 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
147.03g |
|
130.84g |
|
217.67g |
|
-
|
-
|
| Wed 11: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
70.46g |
|
161.20g |
|
-
|
-
|
| Tue 10: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
69.57g |
|
222.37g |
|
-
|
-
|
| Mon 9: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.10g |
|
111.53g |
|
-
|
-
|
| Sun 8: |
2918 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
97.79g |
|
316.51g |
|
-
|
-
|
| Sat 7: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
86.97g |
|
190.70g |
|
-
|
-
|
| Fri 6: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
101.64g |
|
170.65g |
|
-
|
-
|
| Thu 5: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
51.02g |
|
163.24g |
|
-
|
-
|
| Wed 4: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
73.00g |
|
180.20g |
|
-
|
-
|
| Tue 3: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
43.16g |
|
50.76g |
|
-
|
-
|
