| February 2024 |
| Sun 18: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
14.88g |
|
34.29g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
76.91g |
|
144.40g |
|
-
|
-
|
| Thu 16: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
73.46g |
|
116.22g |
|
-
|
-
|
| Wed 15: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
92.74g |
|
147.67g |
|
-
|
-
|
| Tue 14: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
64.50g |
|
152.96g |
|
-
|
-
|
| Mon 13: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
67.93g |
|
176.30g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
84.56g |
|
85.89g |
|
-
|
-
|
| Sat 28: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
44.85g |
|
99.31g |
|
-
|
-
|
| Wed 4: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
87.76g |
|
104.72g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
26.00g |
|
63.56g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
45.37g |
|
107.47g |
|
-
|
-
|
| Tue 29: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
54.74g |
|
116.67g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
60.62g |
|
167.03g |
|
-
|
-
|
| Thu 16: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
35.81g |
|
101.03g |
|
-
|
-
|
| Wed 15: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
60.24g |
|
144.23g |
|
-
|
-
|
| Tue 14: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
47.70g |
|
126.38g |
|
-
|
-
|
| Mon 13: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
93.35g |
|
167.59g |
|
-
|
-
|
| Sun 12: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.03g |
|
109.64g |
|
-
|
-
|
| Sat 11: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
0.58g |
|
2.25g |
|
-
|
-
|
| Fri 10: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
79.19g |
|
105.85g |
|
-
|
-
|
