| April 2023 |
| Tue 18: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
19.20g |
|
42.20g |
|
-
|
-
|
| Sat 15: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
57.41g |
|
40.70g |
|
-
|
-
|
| Fri 14: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
8.39g |
|
67.95g |
|
-
|
-
|
| Thu 13: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
42.16g |
|
89.32g |
|
-
|
-
|
| Wed 12: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
42.49g |
|
90.15g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
15.74g |
|
130.91g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
41.90g |
|
108.10g |
|
-
|
-
|
| Thu 5: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
46.22g |
|
28.78g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
92.26g |
|
67.47g |
|
-
|
-
|
| Sat 24: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
44.54g |
|
57.36g |
|
-
|
-
|
| Fri 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
52.89g |
|
77.27g |
|
-
|
-
|
| Thu 22: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
76.98g |
|
109.45g |
|
-
|
-
|
| Wed 21: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
59.69g |
|
80.71g |
|
-
|
-
|
| Tue 20: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
72.80g |
|
115.52g |
|
1871*
|
 774
|
| Mon 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
10.83g |
|
31.02g |
|
-
|
-
|
