| July 2024 |
| Sun 28: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
18.67g |
|
16.98g |
|
-
|
-
|
| Sun 14: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
62.62g |
|
147.68g |
|
-
|
-
|
| Sat 13: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
69.30g |
|
168.18g |
|
-
|
-
|
| Thu 11: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
30.26g |
|
83.88g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
2.40g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.58g |
|
36.17g |
|
-
|
-
|
| Tue 28: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
74.73g |
|
143.77g |
|
-
|
-
|
| Mon 20: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
66.18g |
|
106.75g |
|
-
|
-
|
| Sat 18: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
27.07g |
|
35.12g |
|
-
|
-
|
| Mon 13: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
78.79g |
|
177.62g |
|
-
|
-
|
| Sun 12: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
42.47g |
|
101.21g |
|
-
|
-
|
| Tue 7: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
18.63g |
|
37.04g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
53.36g |
|
117.88g |
|
-
|
-
|
| Wed 27: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
86.52g |
|
160.60g |
|
-
|
-
|
| Tue 26: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
91.28g |
|
119.29g |
|
-
|
-
|
| Mon 25: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
67.96g |
|
96.89g |
|
-
|
-
|
| Sat 23: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
68.47g |
|
51.15g |
|
-
|
-
|
| Thu 21: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
108.87g |
|
163.75g |
|
-
|
-
|
| Wed 20: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
64.27g |
|
160.76g |
|
-
|
-
|
