| April 2024 |
| Tue 16: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
66.12g |
|
149.20g |
|
-
|
-
|
| Sun 14: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
42.05g |
|
68.36g |
|
-
|
-
|
| Sat 13: |
2289 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
42.84g |
|
256.42g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.53g |
|
28.71g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
60.40g |
|
130.29g |
|
-
|
-
|
| Mon 19: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
13.84g |
|
54.47g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
15.46g |
|
61.63g |
|
-
|
-
|
| Sun 7: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
8.41g |
|
14.10g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.03g |
|
133.99g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
9.10g |
|
47.86g |
|
-
|
-
|
| Sat 11: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.01g |
|
4.99g |
|
-
|
-
|
| Sun 5: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
18.19g |
|
44.18g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
25.85g |
|
138.59g |
|
-
|
-
|
| Mon 9: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
38.43g |
|
60.58g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.53g |
|
29.40g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.99g |
|
92.70g |
|
186.24g |
|
-
|
-
|
| Mon 10: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
62.61g |
|
99.34g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
61.19g |
|
73.23g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
40.83g |
|
116.63g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
38.90g |
|
64.93g |
|
-
|
-
|
