| July 2024 |
| Wed 3: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
106.53g |
|
138.38g |
|
-
|
-
|
| Tue 2: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
82.88g |
|
108.35g |
|
-
|
-
|
| Mon 1: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
87.37g |
|
174.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
75.40g |
|
92.78g |
|
-
|
-
|
| Sat 29: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
94.72g |
|
110.86g |
|
-
|
-
|
| Sat 22: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
95.10g |
|
144.46g |
|
-
|
-
|
| Fri 21: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
153.96g |
|
98.93g |
|
-
|
-
|
| Thu 20: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
91.90g |
|
92.66g |
|
-
|
-
|
| Wed 19: |
1719 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
154.99g |
|
110.77g |
|
-
|
-
|
| Tue 18: |
1529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
116.04g |
|
148.35g |
|
-
|
-
|
| Sat 15: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
48.59g |
|
42.47g |
|
-
|
-
|
| Wed 12: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
56.62g |
|
45.00g |
|
-
|
-
|
| Tue 11: |
1226 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
90.68g |
|
93.66g |
|
-
|
-
|
| Mon 10: |
1193 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
103.39g |
|
47.01g |
|
-
|
-
|
| Sat 8: |
1430 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
145.49g |
|
78.08g |
|
-
|
-
|
| Fri 7: |
748 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
88.31g |
|
50.50g |
|
-
|
-
|
| Thu 6: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
120.58g |
|
163.06g |
|
-
|
-
|
| Wed 5: |
1583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
105.08g |
|
121.46g |
|
-
|
-
|
