enot050387's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1114 Cals (Fat: 45.46g, Protein: 97.49g, Carbs: 80.20g)
Monthly Total: Exercise: 0 Cals   Food: 5571 Cals (Fat: 227.32g, Protein: 487.45g, Carbs: 400.98g)

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Daily Average Calorie Info

51%
of RDI*
(1114 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (37%)
 
Protein (35%)
*Based on an RDI of 2200 calories (15 Dec 22)
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