| March 2024 |
| Tue 19: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
18.60g |
|
58.22g |
|
-
|
-
|
| Tue 12: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
23.03g |
|
34.98g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
28.10g |
|
75.10g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
36.98g |
|
91.43g |
|
-
|
-
|
| Sat 10: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
5.47g |
|
35.04g |
|
-
|
-
|
| Wed 7: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
17.20g |
|
98.31g |
|
-
|
-
|
| Sat 3: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
27.40g |
|
85.44g |
|
-
|
-
|
| Fri 2: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
44.29g |
|
111.27g |
|
-
|
-
|
| Thu 1: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
20.71g |
|
54.81g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
45.96g |
|
175.34g |
|
-
|
-
|
| Tue 30: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
56.90g |
|
113.40g |
|
-
|
-
|
| Mon 29: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
57.90g |
|
161.80g |
|
-
|
-
|
| Sun 28: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
52.66g |
|
197.84g |
|
-
|
-
|
| Sat 27: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
42.65g |
|
188.55g |
|
-
|
-
|
| Fri 26: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
27.13g |
|
111.37g |
|
-
|
-
|
| Thu 25: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
45.67g |
|
171.93g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
9.49g |
|
22.87g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
5.27g |
|
25.39g |
|
-
|
-
|
| Fri 27: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
108.09g |
|
174.36g |
|
-
|
-
|
