| September 2024 |
| Fri 20: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
65.10g |
|
134.80g |
|
-
|
-
|
| Thu 19: |
2153 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
168.55g |
|
287.29g |
|
2357*
|
 204
|
| Wed 18: |
2392 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
148.50g |
|
284.59g |
|
2536*
|
144
|
| Tue 17: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
125.84g |
|
281.76g |
|
2521*
|
524
|
| Mon 16: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
122.32g |
|
206.64g |
|
2749*
|
992
|
| Sun 15: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
23.85g |
|
46.02g |
|
1676*
|
1319
|
| Sat 14: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
22.82g |
|
66.72g |
|
-
|
-
|
| Fri 13: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
76.02g |
|
149.79g |
|
1678*
|
566
|
| Thu 12: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
131.42g |
|
284.46g |
|
2474*
|
388
|
| Wed 11: |
2402 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
104.94g |
|
303.67g |
|
2507*
|
105
|
| Tue 10: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
112.47g |
|
301.96g |
|
2283*
|
212
|
| Mon 9: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
22.56g |
|
55.23g |
|
2425*
|
2039
|
| Sun 8: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
64.04g |
|
76.06g |
|
1674*
|
988
|
| Fri 6: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
55.40g |
|
144.16g |
|
1667*
|
763
|
| Thu 5: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
113.50g |
|
293.35g |
|
2619*
|
394
|
| Wed 4: |
2480 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
113.48g |
|
311.28g |
|
2647*
|
167
|
| Tue 3: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
103.12g |
|
265.84g |
|
2739*
|
769
|
| Mon 2: |
2377 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
137.73g |
|
301.17g |
|
2405*
|
28
|
| Sun 1: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
23.64g |
|
65.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
23.72g |
|
65.99g |
|
1656*
|
1218
|
