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Diet Calendar

little red's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2012
Fri 14: 705 * -
Fat:
  
Prot:
  
Carbs:
14.49g
  
40.59g
  
108.36g
1427*  722
August 2012
Wed 1: 552 * -
Fat:
  
Prot:
  
Carbs:
13.74g
  
29.44g
  
80.02g
1370*  818
July 2012
Wed 25: 598 * -
Fat:
  
Prot:
  
Carbs:
13.44g
  
42.58g
  
76.77g
2000*  1402
Tue 24: 970 * -
Fat:
  
Prot:
  
Carbs:
22.55g
  
60.00g
  
133.99g
1664*  694
Mon 23: 190 * -
Fat:
  
Prot:
  
Carbs:
2.50g
  
8.00g
  
33.00g
1377*  1187
Sun 22: 921 * -
Fat:
  
Prot:
  
Carbs:
20.92g
  
41.82g
  
142.93g
1525*  604
Sat 21: 1200 * -
Fat:
  
Prot:
  
Carbs:
30.68g
  
81.93g
  
152.85g
2089*  889
Fri 20: 1004 * -
Fat:
  
Prot:
  
Carbs:
28.14g
  
53.06g
  
142.65g
1733*  729
Thu 19: 912 * -
Fat:
  
Prot:
  
Carbs:
36.50g
  
47.45g
  
102.13g
2036*  1124
February 2012
Sat 25: 1192 * -
Fat:
  
Prot:
  
Carbs:
114.25g
  
27.22g
  
30.59g
- -
Fri 24: 703 * -
Fat:
  
Prot:
  
Carbs:
52.22g
  
21.98g
  
45.57g
1522*  819
Thu 23: 852 * -
Fat:
  
Prot:
  
Carbs:
31.80g
  
39.24g
  
103.22g
1838*  986
Wed 22: 798 * -
Fat:
  
Prot:
  
Carbs:
25.60g
  
96.99g
  
47.85g
1691*  893
Tue 21: 886 * -
Fat:
  
Prot:
  
Carbs:
30.97g
  
75.56g
  
81.68g
1753*  867
Mon 20: 874 * -
Fat:
  
Prot:
  
Carbs:
25.50g
  
62.76g
  
102.49g
- -
December 2011
Tue 13: 200 * -
Fat:
  
Prot:
  
Carbs:
1.50g
  
12.00g
  
39.00g
- -
November 2011
Mon 28: 296 * -
Fat:
  
Prot:
  
Carbs:
3.44g
  
13.35g
  
53.88g
1518*  1222
Fri 18: 190 * -
Fat:
  
Prot:
  
Carbs:
6.00g
  
4.00g
  
29.00g
- -
Thu 17: 624 * -
Fat:
  
Prot:
  
Carbs:
16.04g
  
50.28g
  
76.10g
1617*  993
Mon 14: 200 * -
Fat:
  
Prot:
  
Carbs:
0.00g
  
10.00g
  
40.00g
- -
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