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jhinfo69
Diet Calendar
jhinfo69's Diet Calendar - Overview
jhinfo69's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 29:
1175 *
65%
Fat:
Prot:
Carbs:
36.90g
64.05g
91.37g
1062*
113
Sat 28:
1568 *
87%
Fat:
Prot:
Carbs:
48.20g
78.51g
203.64g
1813*
245
Fri 27:
-
-
1788*
-
Thu 26:
-
-
1881*
-
Wed 25:
-
-
1817*
-
Tue 24:
-
-
1929*
-
Mon 23:
-
-
1791*
-
Sun 22:
-
-
1751*
-
Sat 21:
-
-
1721*
-
Fri 20:
-
-
1717*
-
Thu 19:
-
-
1882*
-
Wed 18:
-
-
1861*
-
Tue 17:
-
-
1771*
-
Mon 16:
-
-
1866*
-
Sun 15:
-
-
1790*
-
Sat 14:
-
-
1773*
-
Fri 13:
-
-
1722*
-
Thu 12:
-
-
1744*
-
Wed 11:
-
-
1900*
-
Tue 10:
-
-
1948*
-
