| December 2022 |
| Mon 26: |
2401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
114.79g |
|
238.56g |
|
3123*
|
 722
|
| Sun 25: |
2353 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
91.09g |
|
461.88g |
|
3194*
|
841
|
| Sat 24: |
3174 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
142.77g |
|
427.11g |
|
2814*
|
 360
|
| Fri 23: |
1869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
72.75g |
|
245.89g |
|
3769*
|
1900
|
| Thu 22: |
2308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
120.16g |
|
249.30g |
|
3249*
|
941
|
| Wed 21: |
2401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
92.13g |
|
302.87g |
|
3316*
|
915
|
