| April 2023 |
| Tue 11: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
80.25g |
|
61.93g |
|
-
|
-
|
| Mon 3: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
22.30g |
|
37.18g |
|
-
|
-
|
| Sun 2: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
62.29g |
|
45.75g |
|
-
|
-
|
| Sat 1: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
69.58g |
|
91.27g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1214 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
80.68g |
|
82.01g |
|
-
|
-
|
| Thu 30: |
1039 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
80.00g |
|
63.26g |
|
-
|
-
|
| Wed 29: |
914 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
62.17g |
|
51.41g |
|
-
|
-
|
| Tue 28: |
1498 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
94.16g |
|
104.04g |
|
-
|
-
|
| Mon 27: |
1228 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
90.94g |
|
66.71g |
|
-
|
-
|
| Sun 26: |
1469 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
99.41g |
|
76.70g |
|
-
|
-
|
| Sat 25: |
1229 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
70.49g |
|
74.45g |
|
-
|
-
|
| Fri 24: |
1159 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
79.43g |
|
75.70g |
|
-
|
-
|
| Thu 23: |
1277 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
79.48g |
|
92.78g |
|
-
|
-
|
| Wed 22: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
61.84g |
|
80.76g |
|
-
|
-
|
| Tue 21: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
79.34g |
|
61.13g |
|
-
|
-
|
| Mon 20: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
77.68g |
|
74.67g |
|
-
|
-
|
| Sun 19: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
94.02g |
|
59.38g |
|
-
|
-
|
| Sat 18: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
113.59g |
|
74.44g |
|
-
|
-
|
| Thu 16: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
86.96g |
|
69.71g |
|
-
|
-
|
| Wed 15: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
101.03g |
|
67.79g |
|
-
|
-
|
