grereddevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 2043 * 97%
Fat:
 
Prot:
 
Carbs:
72.85g
 
107.20g
 
245.79g
- -
Sun 8: 2237 * 107%
Fat:
 
Prot:
 
Carbs:
73.31g
 
77.32g
 
333.78g
- -
Sat 7: 2008 * 96%
Fat:
 
Prot:
 
Carbs:
70.00g
 
71.84g
 
282.11g
- -
Fri 6: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
70.68g
 
86.30g
 
243.46g
- -
Thu 5: 2112 * 101%
Fat:
 
Prot:
 
Carbs:
70.34g
 
81.48g
 
294.84g
- -
Wed 4: 2707 * 129%
Fat:
 
Prot:
 
Carbs:
88.81g
 
108.36g
 
373.46g
- -
Tue 3: 1998 * 95%
Fat:
 
Prot:
 
Carbs:
56.57g
 
104.40g
 
273.64g
- -
Mon 2: 2475 * 118%
Fat:
 
Prot:
 
Carbs:
107.75g
 
75.71g
 
326.20g
- -
Sun 1: 2769 * 132%
Fat:
 
Prot:
 
Carbs:
114.69g
 
85.50g
 
362.67g
- -
August 2024
Sat 31: 2152 * 102%
Fat:
 
Prot:
 
Carbs:
91.26g
 
86.69g
 
255.82g
- -
Fri 30: 2390 * 114%
Fat:
 
Prot:
 
Carbs:
82.38g
 
64.49g
 
362.81g
- -
Thu 29: 2058 * 98%
Fat:
 
Prot:
 
Carbs:
78.34g
 
78.15g
 
266.77g
- -
Wed 28: 2016 * 96%
Fat:
 
Prot:
 
Carbs:
53.89g
 
80.56g
 
312.15g
- -
Tue 27: 2550 * 121%
Fat:
 
Prot:
 
Carbs:
81.30g
 
97.70g
 
366.14g
- -
Mon 26: 1696 * 81%
Fat:
 
Prot:
 
Carbs:
46.32g
 
51.26g
 
279.28g
- -
Sun 25: 2675 * 127%
Fat:
 
Prot:
 
Carbs:
120.09g
 
86.03g
 
325.83g
- -
Sat 24: 2222 * 106%
Fat:
 
Prot:
 
Carbs:
81.05g
 
101.67g
 
283.83g
- -
Fri 23: 1974 * 94%
Fat:
 
Prot:
 
Carbs:
64.08g
 
93.86g
 
261.07g
- -
Thu 22: 1697 * 81%
Fat:
 
Prot:
 
Carbs:
39.51g
 
69.16g
 
266.84g
- -
Wed 21: 2353 * 112%
Fat:
 
Prot:
 
Carbs:
78.67g
 
63.05g
 
361.52g
- -
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