| September 2024 |
| Sun 15: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
28.21g |
|
128.86g |
|
-
|
-
|
| Sat 14: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
36.87g |
|
134.44g |
|
-
|
-
|
| Fri 13: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
31.96g |
|
124.93g |
|
-
|
-
|
| Thu 12: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
40.15g |
|
142.75g |
|
-
|
-
|
| Wed 11: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
37.31g |
|
135.58g |
|
-
|
-
|
| Tue 10: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
53.17g |
|
171.32g |
|
-
|
-
|
| Mon 9: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
70.16g |
|
120.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1180 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
37.97g |
|
162.14g |
|
-
|
-
|
| Tue 30: |
978 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
45.55g |
|
93.05g |
|
-
|
-
|
| Mon 29: |
1202 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
64.39g |
|
129.11g |
|
-
|
-
|
| Sun 28: |
630 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.57g |
|
115.27g |
|
-
|
-
|
| Sat 27: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
32.30g |
|
213.06g |
|
-
|
-
|
| Fri 26: |
1174 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
38.11g |
|
172.55g |
|
-
|
-
|
| Thu 25: |
1152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
39.57g |
|
168.20g |
|
-
|
-
|
| Mon 22: |
877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
32.53g |
|
119.21g |
|
-
|
-
|
| Mon 1: |
1499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
29.71g |
|
221.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1440 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.64g |
|
185.06g |
|
-
|
-
|
| Tue 25: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.10g |
|
20.50g |
|
-
|
-
|
| Mon 24: |
1056 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
56.08g |
|
95.53g |
|
-
|
-
|
| Sun 23: |
1079 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
58.87g |
|
94.32g |
|
-
|
-
|
