| September 2024 |
| Wed 18: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
38.51g |
|
221.44g |
|
1275*
|
 122
|
| Tue 17: |
-
|
-
|
|
1828*
|
-
|
| Mon 16: |
-
|
-
|
|
1929*
|
-
|
| Sun 15: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
2.60g |
|
38.40g |
|
1675*
|
 1409
|
| Sat 14: |
-
|
-
|
|
2333*
|
-
|
| Fri 13: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
10.60g |
|
63.60g |
|
1767*
|
1361
|
| Thu 12: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
57.92g |
|
248.68g |
|
2008*
|
161
|
| Wed 11: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
74.09g |
|
232.12g |
|
1938*
|
215
|
| Tue 10: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
52.98g |
|
223.51g |
|
1949*
|
187
|
| Mon 9: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
58.47g |
|
267.65g |
|
1766*
|
79
|
| Sun 8: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
70.75g |
|
203.13g |
|
1821*
|
25
|
| Sat 7: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
55.35g |
|
271.68g |
|
1775*
|
55
|
| Fri 6: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
51.21g |
|
210.84g |
|
1681*
|
5
|
| Thu 5: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
32.23g |
|
191.68g |
|
1788*
|
512
|
| Wed 4: |
-
|
-
|
|
1730*
|
-
|
| Tue 3: |
-
|
-
|
|
1705*
|
-
|
| Mon 2: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
44.84g |
|
113.64g |
|
1712*
|
529
|
| Sun 1: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
12.91g |
|
99.77g |
|
1689*
|
918
|
| August 2024 |
| Sat 31: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
26.23g |
|
188.42g |
|
1713*
|
501
|
| Fri 30: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
17.19g |
|
134.76g |
|
1678*
|
855
|
