| June 2024 |
| Thu 20: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
20.52g |
|
135.80g |
|
-
|
-
|
| Wed 19: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
6.38g |
|
78.37g |
|
-
|
-
|
| Tue 18: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
16.93g |
|
47.87g |
|
-
|
-
|
| Mon 17: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
13.83g |
|
116.62g |
|
-
|
-
|
| Sun 16: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
28.83g |
|
92.82g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
28.30g |
|
52.16g |
|
990*
|
 459
|
| Sat 2: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.49g |
|
62.37g |
|
1541*
|
978
|
| Fri 1: |
-
|
-
|
|
1893*
|
-
|
| February 2024 |
| Thu 29: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
57.01g |
|
201.14g |
|
1576*
|
 40
|
| Wed 28: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
44.22g |
|
173.28g |
|
657*
|
632
|
| Tue 27: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
75.67g |
|
141.55g |
|
730*
|
579
|
| Mon 26: |
1819 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
103.85g |
|
167.92g |
|
280*
|
1539
|
| Sun 25: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
47.64g |
|
158.86g |
|
1491*
|
29
|
| Sat 24: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
87.60g |
|
145.19g |
|
597*
|
853
|
| Fri 23: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
41.75g |
|
148.70g |
|
5*
|
1101
|
| Thu 22: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
40.14g |
|
202.30g |
|
785*
|
581
|
| Wed 21: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
48.66g |
|
174.45g |
|
516*
|
877
|
| Tue 20: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
37.95g |
|
161.47g |
|
1300*
|
161
|
| Mon 19: |
-
|
-
|
|
613*
|
-
|
| Sun 18: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
72.03g |
|
111.94g |
|
722*
|
445
|
