| July 2024 |
| Sat 6: |
943 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
55.32g |
|
145.14g |
|
-
|
-
|
| Fri 5: |
626 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
16.51g |
|
134.97g |
|
-
|
-
|
| Thu 4: |
3092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
226.80g |
|
374.61g |
|
1885*
|
 1207
|
| Wed 3: |
4391 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
249.17g |
|
616.95g |
|
2643*
|
1748
|
| Tue 2: |
3371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
190.36g |
|
498.91g |
|
2467*
|
904
|
| Mon 1: |
3540 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
242.93g |
|
436.10g |
|
2367*
|
1173
|
| June 2024 |
| Sun 30: |
3306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
214.64g |
|
428.78g |
|
2407*
|
899
|
| Sat 29: |
3704 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
203.61g |
|
547.59g |
|
2675*
|
1029
|
| Fri 28: |
3871 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
224.84g |
|
560.48g |
|
2599*
|
1272
|
| Thu 27: |
3490 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
220.68g |
|
467.92g |
|
2407*
|
1083
|
| Wed 26: |
3442 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
243.19g |
|
438.67g |
|
2466*
|
976
|
| Tue 25: |
3401 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
217.83g |
|
519.56g |
|
2583*
|
818
|
| Mon 24: |
3471 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
187.55g |
|
487.21g |
|
2526*
|
945
|
| Sun 23: |
3529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
229.09g |
|
475.11g |
|
2451*
|
1078
|
| Sat 22: |
3309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
237.31g |
|
425.97g |
|
2465*
|
844
|
| Fri 21: |
3499 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
162.85g |
|
454.21g |
|
2647*
|
852
|
| Thu 20: |
3493 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
191.66g |
|
445.87g |
|
2439*
|
1054
|
| Wed 19: |
3241 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
158.38g |
|
472.93g |
|
2425*
|
816
|
| Tue 18: |
3077 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
172.55g |
|
389.33g |
|
2368*
|
709
|
| Mon 17: |
3328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
216.27g |
|
396.42g |
|
2525*
|
803
|
