| September 2024 |
| Tue 10: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
44.67g |
|
125.16g |
|
-
|
-
|
| Mon 9: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
76.92g |
|
224.03g |
|
-
|
-
|
| Wed 4: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
72.16g |
|
129.56g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
13.54g |
|
45.87g |
|
-
|
-
|
| Wed 21: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
57.11g |
|
102.09g |
|
-
|
-
|
| Tue 20: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
48.59g |
|
68.53g |
|
-
|
-
|
| Mon 19: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
121.88g |
|
236.19g |
|
-
|
-
|
| Sun 18: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
11.09g |
|
81.88g |
|
-
|
-
|
| Fri 16: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
68.15g |
|
185.13g |
|
-
|
-
|
| Thu 15: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
70.17g |
|
134.90g |
|
-
|
-
|
| Wed 14: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
80.50g |
|
121.40g |
|
-
|
-
|
| Tue 13: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
62.58g |
|
147.87g |
|
-
|
-
|
| Sun 11: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
9.82g |
|
24.85g |
|
-
|
-
|
| Mon 5: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
43.17g |
|
103.53g |
|
-
|
-
|
| Fri 2: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
32.00g |
|
110.21g |
|
-
|
-
|
| Thu 1: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
63.48g |
|
104.89g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
43.80g |
|
177.71g |
|
-
|
-
|
| Sun 28: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
23.81g |
|
54.82g |
|
-
|
-
|
| Sat 27: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
80.50g |
|
172.54g |
|
-
|
-
|
| Wed 24: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
63.91g |
|
136.14g |
|
-
|
-
|
