| July 2024 |
| Fri 12: |
2649 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
134.29g |
|
401.25g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
155.95g |
|
146.46g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
2318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
167.77g |
|
188.82g |
|
-
|
-
|
| Mon 18: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
164.10g |
|
214.82g |
|
-
|
-
|
| Sun 17: |
4451 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
279.68g |
|
101.22g |
|
395.33g |
|
-
|
-
|
| Sat 16: |
2030 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
75.20g |
|
229.11g |
|
-
|
-
|
| Fri 15: |
2170 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
134.57g |
|
227.53g |
|
-
|
-
|
| Thu 14: |
1826 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
146.66g |
|
174.38g |
|
-
|
-
|
| Wed 13: |
2147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
124.47g |
|
188.97g |
|
-
|
-
|
| Tue 12: |
2017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
167.76g |
|
157.02g |
|
-
|
-
|
| Mon 11: |
2199 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
172.91g |
|
203.78g |
|
2510*
|
 311
|
| Sun 10: |
596 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
34.19g |
|
59.38g |
|
-
|
-
|
| Sat 9: |
713 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.58g |
|
88.69g |
|
-
|
-
|
| Wed 6: |
1869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
81.53g |
|
175.85g |
|
-
|
-
|
| Tue 5: |
2100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
104.41g |
|
239.62g |
|
-
|
-
|
| Mon 4: |
1990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
170.42g |
|
164.98g |
|
2331*
|
341
|
| February 2024 |
| Wed 28: |
2566 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
131.44g |
|
261.13g |
|
2743*
|
177
|
| Tue 27: |
2311 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
90.88g |
|
236.43g |
|
-
|
-
|
| Mon 26: |
2272 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
146.38g |
|
222.14g |
|
2141*
|
 131
|
| Thu 22: |
2126 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
167.52g |
|
234.49g |
|
-
|
-
|
