| July 2024 |
| Mon 1: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
5.88g |
|
60.20g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
5.10g |
|
56.50g |
|
-
|
-
|
| Tue 25: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
3.66g |
|
26.03g |
|
-
|
-
|
| Mon 17: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
95.86g |
|
165.05g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
40.25g |
|
60.34g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
105.20g |
|
205.23g |
|
-
|
-
|
| Sun 25: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
78.72g |
|
103.39g |
|
-
|
-
|
| Sat 3: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
10.58g |
|
34.39g |
|
2461*
|
 2231
|
| Fri 2: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
75.67g |
|
24.86g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
135.71g |
|
165.73g |
|
-
|
-
|
| Wed 10: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
141.11g |
|
148.46g |
|
-
|
-
|
| Tue 2: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
47.00g |
|
98.48g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
44.50g |
|
35.45g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
6.49g |
|
44.76g |
|
-
|
-
|
| Thu 23: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
23.48g |
|
31.10g |
|
-
|
-
|
| Tue 21: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
116.48g |
|
96.84g |
|
2822*
|
1536
|
| Sat 18: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
34.90g |
|
78.99g |
|
-
|
-
|
| Fri 17: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
92.92g |
|
139.24g |
|
2076*
|
852
|
| Thu 16: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
157.71g |
|
178.05g |
|
-
|
-
|
| Wed 15: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
133.68g |
|
187.77g |
|
-
|
-
|
