| June 2023 |
| Wed 7: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
28.79g |
|
72.65g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
70.78g |
|
117.56g |
|
1548*
|
 479
|
| March 2023 |
| Wed 29: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
26.75g |
|
69.79g |
|
-
|
-
|
| Tue 28: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
37.59g |
|
113.42g |
|
-
|
-
|
| Fri 24: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
69.79g |
|
118.79g |
|
-
|
-
|
| Thu 23: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
63.48g |
|
140.73g |
|
-
|
-
|
| Mon 13: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
60.28g |
|
163.22g |
|
-
|
-
|
| Sat 11: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
67.70g |
|
118.38g |
|
1855*
|
822
|
| Thu 9: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
35.61g |
|
78.38g |
|
-
|
-
|
| Wed 8: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
42.45g |
|
182.38g |
|
-
|
-
|
| Mon 6: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
32.58g |
|
75.43g |
|
-
|
-
|
| Wed 1: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
55.32g |
|
120.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
47.96g |
|
144.06g |
|
-
|
-
|
| Mon 27: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
66.61g |
|
166.07g |
|
-
|
-
|
| Sun 26: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
25.65g |
|
43.23g |
|
-
|
-
|
| Fri 24: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
86.07g |
|
175.26g |
|
-
|
-
|
| Tue 14: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
49.14g |
|
174.75g |
|
-
|
-
|
| Sat 11: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
50.67g |
|
143.51g |
|
-
|
-
|
| Mon 6: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
48.47g |
|
170.09g |
|
-
|
-
|
