| September 2024 |
| Sun 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.20g |
|
6.80g |
|
-
|
-
|
| Sat 14: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
32.52g |
|
7.52g |
|
-
|
-
|
| Fri 13: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
87.60g |
|
48.97g |
|
-
|
-
|
| Thu 12: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
1.87g |
|
0.11g |
|
-
|
-
|
| Wed 11: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
89.18g |
|
46.62g |
|
-
|
-
|
| Mon 9: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.41g |
|
15.89g |
|
-
|
-
|
| Sun 8: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Sat 7: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Fri 6: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Thu 5: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.41g |
|
15.89g |
|
-
|
-
|
| Wed 4: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.41g |
|
15.89g |
|
-
|
-
|
| Tue 3: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.60g |
|
33.27g |
|
-
|
-
|
| Mon 2: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.60g |
|
33.27g |
|
-
|
-
|
| Sun 1: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Fri 30: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.11g |
|
15.49g |
|
-
|
-
|
| Thu 29: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
94.84g |
|
63.52g |
|
-
|
-
|
| Tue 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Mon 19: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.20g |
|
21.30g |
|
-
|
-
|
| Sun 18: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
