| July 2024 |
| Wed 3: |
278 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.90g |
|
37.77g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
33.37g |
|
34.81g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
639 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
25.77g |
|
114.21g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
456 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
25.46g |
|
50.29g |
|
-
|
-
|
| Mon 8: |
745 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
49.25g |
|
102.06g |
|
-
|
-
|
| Sun 7: |
550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
35.21g |
|
74.69g |
|
-
|
-
|
| Sat 6: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
20.47g |
|
49.94g |
|
-
|
-
|
| Wed 3: |
859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
48.98g |
|
96.10g |
|
-
|
-
|
| Tue 2: |
901 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.04g |
|
96.77g |
|
1778*
|
 877
|
| Mon 1: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
55.37g |
|
145.38g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1256 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
72.97g |
|
172.58g |
|
-
|
-
|
| Sat 30: |
892 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
50.77g |
|
126.77g |
|
-
|
-
|
| Fri 29: |
1348 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
72.27g |
|
139.18g |
|
-
|
-
|
| Thu 28: |
1191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
62.80g |
|
169.92g |
|
-
|
-
|
| Wed 27: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
36.77g |
|
90.40g |
|
-
|
-
|
| Tue 26: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
75.49g |
|
72.19g |
|
1744*
|
969
|
| Mon 25: |
669 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
37.21g |
|
70.45g |
|
1598*
|
929
|
| Sun 24: |
863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
52.04g |
|
122.86g |
|
1780*
|
917
|
| Sat 23: |
979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
50.01g |
|
130.28g |
|
1653*
|
674
|
| Fri 22: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
60.28g |
|
151.07g |
|
-
|
-
|
