| February 2024 |
| Wed 7: |
3134 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
184.79g |
|
393.42g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
82.30g |
|
170.94g |
|
-
|
-
|
| Sun 28: |
1967 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
93.20g |
|
168.35g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1023 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
37.12g |
|
161.42g |
|
-
|
-
|
| Mon 12: |
306 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
33.66g |
|
5.88g |
|
-
|
-
|
| Wed 7: |
1788 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
87.57g |
|
174.96g |
|
-
|
-
|
| Tue 6: |
2457 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
110.96g |
|
289.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
304 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
13.50g |
|
6.00g |
|
-
|
-
|
| Sun 28: |
1539 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
102.80g |
|
131.90g |
|
-
|
-
|
| Sat 27: |
2879 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
188.05g |
|
356.80g |
|
-
|
-
|
| Fri 26: |
1696 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
122.04g |
|
167.05g |
|
-
|
-
|
| Thu 25: |
1376 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
93.14g |
|
97.70g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1230 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
44.09g |
|
156.59g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1765 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
97.10g |
|
162.43g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
3146 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
206.46g |
|
358.23g |
|
-
|
-
|
| Sat 21: |
2026 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
125.43g |
|
247.52g |
|
-
|
-
|
| Fri 20: |
2696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
175.13g |
|
276.40g |
|
-
|
-
|
| Tue 17: |
2018 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
144.60g |
|
152.08g |
|
-
|
-
|
| Mon 16: |
2375 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
121.65g |
|
260.95g |
|
-
|
-
|
| Sat 14: |
2804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
138.20g |
|
290.90g |
|
-
|
-
|
