| January 2024 |
| Mon 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
69.22g |
|
132.79g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
99.46g |
|
11.91g |
|
-
|
-
|
| Tue 21: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
65.35g |
|
162.07g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
22.79g |
|
31.72g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
38.39g |
|
95.34g |
|
-
|
-
|
| Thu 6: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
43.26g |
|
102.89g |
|
-
|
-
|
| Wed 5: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
98.88g |
|
175.67g |
|
-
|
-
|
| Tue 4: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
29.63g |
|
29.11g |
|
-
|
-
|
| Mon 3: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
39.45g |
|
88.71g |
|
-
|
-
|
| Sun 2: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
18.40g |
|
14.80g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.20g |
|
73.00g |
|
-
|
-
|
| Tue 28: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
46.35g |
|
45.63g |
|
-
|
-
|
| Sat 25: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| Thu 23: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
69.13g |
|
149.84g |
|
-
|
-
|
| Wed 22: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
27.38g |
|
24.54g |
|
-
|
-
|
| Tue 21: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
34.08g |
|
96.05g |
|
-
|
-
|
| Mon 20: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
58.50g |
|
134.32g |
|
1955*
|
 872
|
| February 2023 |
| Tue 7: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.20g |
|
17.00g |
|
2540*
|
2421
|
| December 2022 |
| Tue 6: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
36.19g |
|
34.02g |
|
2078*
|
1678
|
| Mon 5: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
73.80g |
|
62.09g |
|
2298*
|
1350
|
