| April 2024 |
| Mon 8: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
34.57g |
|
72.07g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
66.03g |
|
107.56g |
|
-
|
-
|
| Fri 5: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
58.05g |
|
26.37g |
|
1813*
|
 1025
|
| Thu 4: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
94.28g |
|
194.54g |
|
1652*
|
 301
|
| Tue 2: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
82.32g |
|
163.73g |
|
-
|
-
|
| Mon 1: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
59.37g |
|
179.21g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
25.04g |
|
44.21g |
|
1659*
|
1244
|
| Thu 28: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
129.26g |
|
71.16g |
|
-
|
-
|
| Wed 27: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
42.08g |
|
83.12g |
|
-
|
-
|
| Fri 22: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
33.31g |
|
25.51g |
|
1819*
|
1532
|
| Thu 21: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
70.64g |
|
68.16g |
|
1813*
|
917
|
| Wed 20: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
83.97g |
|
63.62g |
|
1995*
|
964
|
| Tue 19: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
81.36g |
|
193.13g |
|
1827*
|
311
|
| Mon 18: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
106.16g |
|
114.46g |
|
2002*
|
784
|
| Fri 8: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
21.49g |
|
6.57g |
|
-
|
-
|
| Sat 2: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.36g |
|
5.02g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
51.58g |
|
71.59g |
|
-
|
-
|
| Wed 29: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
77.61g |
|
129.24g |
|
1785*
|
636
|
| October 2023 |
| Tue 31: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
78.11g |
|
25.53g |
|
1664*
|
515
|
| Mon 30: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
101.37g |
|
67.21g |
|
1670*
|
88
|
