| August 2024 |
| Sun 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
31.98g |
|
150.66g |
|
-
|
-
|
| Sat 3: |
1907 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
51.69g |
|
216.71g |
|
1886*
|
 21
|
| Fri 2: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.47g |
|
104.72g |
|
1886*
|
 1287
|
| Thu 1: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
38.08g |
|
163.27g |
|
2149*
|
1074
|
| July 2024 |
| Wed 31: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
59.25g |
|
188.45g |
|
2103*
|
799
|
| Tue 30: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
39.44g |
|
219.48g |
|
2129*
|
761
|
| Mon 29: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
36.55g |
|
171.70g |
|
2063*
|
837
|
| Sun 28: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
48.49g |
|
145.38g |
|
1919*
|
700
|
| Sat 27: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
39.29g |
|
204.04g |
|
1939*
|
603
|
| Wed 24: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
89.02g |
|
39.97g |
|
-
|
-
|
| Tue 23: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
63.95g |
|
127.33g |
|
1890*
|
593
|
| Mon 22: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
70.87g |
|
132.35g |
|
1889*
|
714
|
| Sun 21: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
104.99g |
|
141.45g |
|
1870*
|
96
|
| Sat 20: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
68.12g |
|
168.42g |
|
1870*
|
498
|
| Fri 19: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
55.15g |
|
150.84g |
|
1981*
|
758
|
| Thu 18: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
34.83g |
|
174.51g |
|
-
|
-
|
| Wed 17: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
60.41g |
|
178.12g |
|
-
|
-
|
| Tue 16: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
39.61g |
|
146.30g |
|
1834*
|
737
|
| Mon 15: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
68.53g |
|
168.71g |
|
-
|
-
|
| Sun 14: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
27.21g |
|
207.77g |
|
-
|
-
|
