| September 2024 |
| Tue 17: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
52.12g |
|
66.23g |
|
-
|
-
|
| Mon 16: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
128.91g |
|
129.63g |
|
2043*
|
 436
|
| Sun 15: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
71.00g |
|
178.25g |
|
1802*
|
 44
|
| Sat 14: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
46.20g |
|
72.52g |
|
1977*
|
375
|
| Fri 13: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
113.16g |
|
133.43g |
|
1945*
|
360
|
| Thu 12: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
120.21g |
|
111.17g |
|
2325*
|
860
|
| Wed 11: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
100.07g |
|
134.86g |
|
2093*
|
462
|
| Tue 10: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
112.09g |
|
127.19g |
|
2052*
|
652
|
| Mon 9: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
118.72g |
|
132.09g |
|
2011*
|
457
|
| Sun 8: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
66.87g |
|
188.32g |
|
1856*
|
34
|
| Sat 7: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
90.70g |
|
119.95g |
|
2288*
|
767
|
| Fri 6: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
57.83g |
|
158.11g |
|
1925*
|
174
|
| Thu 5: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
92.60g |
|
176.98g |
|
2224*
|
525
|
| Wed 4: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
101.11g |
|
112.01g |
|
2123*
|
373
|
| Tue 3: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
76.56g |
|
180.16g |
|
2048*
|
438
|
| Mon 2: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
109.52g |
|
123.02g |
|
1979*
|
491
|
| August 2024 |
| Fri 9: |
2097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
81.84g |
|
177.37g |
|
2239*
|
142
|
| Thu 8: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
99.56g |
|
177.13g |
|
2093*
|
105
|
| Wed 7: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
106.11g |
|
187.85g |
|
2402*
|
414
|
| Tue 6: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
122.46g |
|
145.12g |
|
2027*
|
131
|
