| June 2023 |
| Tue 27: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
88.19g |
|
91.48g |
|
-
|
-
|
| Mon 26: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
120.35g |
|
63.88g |
|
-
|
-
|
| Sun 25: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
3537.54g |
|
2579.41g |
|
5569.18g |
|
-
|
-
|
| Sat 24: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
82.16g |
|
96.87g |
|
-
|
-
|
| Fri 23: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
125.00g |
|
82.11g |
|
-
|
-
|
| Thu 22: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
139.71g |
|
37.38g |
|
-
|
-
|
| Wed 21: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
110.00g |
|
61.72g |
|
-
|
-
|
| Tue 20: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
130.61g |
|
59.64g |
|
-
|
-
|
| Mon 19: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
133.91g |
|
26.79g |
|
-
|
-
|
| Sun 18: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
98.64g |
|
75.99g |
|
-
|
-
|
| Sat 17: |
1336 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
3558.26g |
|
2579.30g |
|
5579.78g |
|
-
|
-
|
| Fri 16: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
91.98g |
|
85.07g |
|
-
|
-
|
| Thu 15: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
82.83g |
|
33.96g |
|
-
|
-
|
| Wed 14: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
106.81g |
|
62.12g |
|
-
|
-
|
| Tue 13: |
1235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
89.92g |
|
130.40g |
|
-
|
-
|
| Mon 12: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
142.75g |
|
82.86g |
|
1912*
|
 754
|
| Sun 11: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
98.76g |
|
72.46g |
|
2055*
|
993
|
| Sat 10: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
89.07g |
|
82.46g |
|
2407*
|
1395
|
| Fri 9: |
1445 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
142.32g |
|
121.97g |
|
-
|
-
|
| Thu 8: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
117.27g |
|
119.56g |
|
-
|
-
|
